Why We Love It
Spring Energy's Energy Gel Hill Aid brings a fresh mango and mint flavour with a moderate caffeine lift, positioned as the gel for the back half of a race when you want a boost without the jittery edge of a full-strength caffeine hit. It's smooth and easy to take on the move, whether that's cresting a climb, working through the last few kilometres of a marathon, or the final push of a long ride.
Talk Nerdy To Me
Each gel carries 120 calories and 20g of carbohydrates, sourced from mango, basmati rice, organic banana and honey rather than maltodextrin or refined sugar. This whole-food carb blend is digested more gradually than simple sugars, which helps avoid the sharp spike and crash that straight-sugar gels can cause. 30mg of caffeine is added on top of that, giving a genuine, reliable lift rather than the gentler nudge you get from a guarana-based gel. The result is steady fuelling with a real performance boost exactly when you need it, particularly on hilly courses or in the tough back half of an effort. It does contain honey, so it isn't suitable for vegans, but like the rest of the Spring Energy range, it's made without maltodextrin, artificial flavours or preservatives.
Fast Facts
- 120 calories, 20g carbs & 156mg sodium per serve
- 30mg caffeine
- Steady fuelling & easy digestion
- Contains honey & soy (not vegan)
- Gluten free
- Whole-food carb blend
- Maltodextrin & refined sugar free
| Contents Per Serving | Per 1 Packet (49g) |
|---|---|
| Calories | 120 |
| Fat | 3.5g |
| - Saturated Fat | 0g |
| - Monounsaturated Fat | 2g |
| - Polyunsaturated Fat | 1.5g |
| - Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 156mg |
| Potassium | 73mg |
| Total Carbohydrates | 20g |
| - Dietary Fibre | 1.5g |
| - Sugars | 6g |
| Protein | 1.5g |
Ingredients: Mango, Basmati Rice, Organic Banana, Honey, Coconut Oil, Coconut Water, Lemon Juice, Soy Lecithin, Sea Salt, Vitamin C, Citric Acid, Caffeine (30mg), Mint
🇦🇺 Australia
- FREE shipping on orders $129+ AUD (after discount codes are applied)
- Orders under $129: Shipping calculated at checkout
🇳🇿 New Zealand
- FREE shipping on orders $150+ NZD (after discount codes are applied)
- Orders under $150: Shipping calculated at checkout
- Customers are responsible for covering customs charges
🌍 International
- Shipping calculated at checkout
- Customers are responsible for covering customs charges
⚡ Express Shipping
- Available for all destinations
- Calculated at checkout
- Customers are responsible for covering customs charges for international orders
Same Day Dispatch: Orders placed before 12 PM (AEST/AEDT, Melbourne AU time) on weekdays are usually dispatched same day*. Orders placed after this cutoff will head out the next business day.*This is a guideline, not a guarantee. While we do our best to ship orders out on time, dispatch may be delayed during peak periods, sales events, or due to unexpected courier or warehouse issues.
Delivery Times - Australia: Standard shipping takes 3-9 business days. Need it faster? Choose Express at checkout.
Please Note: Delivery times may vary due to public holidays and other factors beyond our control. Check current shipping estimates here.
30-Day Policy
Easy returns and exchanges within 30 days of delivery (excluding items listed below).
Tech Item Exception:
Watches, FORM goggles, headphones, heart rate monitors, recovery boots and similar tech items can only be returned if they are in their original packaging with the seal intact (unopened and unconnected). Unless faulty or covered by warranty.
Personal Care / Hygiene Items:
For hygiene and safety reasons, change of mind returns and exchanges are not accepted for personal care/hygiene items, including socks, underwear and swimwear (even if they are not marked as Final Sale). Unless faulty or covered by warranty.
Final Sale Items
Items marked as FINAL SALE cannot be returned or exchanged unless faulty or covered by warranty.
Gift Purchases
Buying a gift? Contact us at purchase to request an extended return period.
Need Help?
Full return policy details and process here.
Request a return here.
Same day dispatch before 12pm AEDT/AEST*
Aussie owned and operated
Athlete support & in-house dietitian