Why We Love It
Tired of lugging around a bulky water bottle but hate feeling dehydrated? GU Roctane Electrolyte Capsules are your perfect solution to keeping your fluids balanced. Each capsule delivers a powerful blend of key electrolytes to keep you hydrated and energised during intense workouts, without added sugars or caffeine. Perfect for endurance athletes, they help prevent cramps and fatigue, making them a reliable, convenient hydration boost anytime you need it.
Talk Nerdy To Me
Packed with 140mg sodium, 125mg chloride, and 9mg magnesium per capsule, the GU Roctane Electrolyte Capsules optimise your plasma volume and maintain cellular hydration. This precise electrolyte ratio helps prevent hyponatremia and muscle cramping by supporting nerve function and fluid balance during prolonged endurance efforts. No sugars, no caffeine, just science-backed hydration fuel for peak performance.
Fast Facts
- 140mg of sodium, 125mg of chloride & 9mg of magnesium per capsule
- Efficient and convenient electrolyte replenishment
- Helps prevent cramps and fatigue
Take 1-2 capsules per hour of activity, with water. Increase dosage in extreme conditions!
🇦🇺 Australia
- FREE shipping on orders $99+ AUD
- Orders under $99: Shipping calculated at checkout
🇳🇿 New Zealand
- FREE shipping on orders $150+ NZD
- Orders under $150: Shipping calculated at checkout
- Customers are responsible for covering customs charges
🌍 International
- Shipping calculated at checkout
- Customers are responsible for covering customs charges
⚡ Express Shipping
- Available for all destinations
- Calculated at checkout
- Customers are responsible for covering customs charges for international orders
Same Day Dispatch: Orders placed before 12 PM (AEST/AEDT, Melbourne AU time) on weekdays are usually dispatched same day*. Orders placed after this cutoff will head out the next business day.*This is a guideline, not a guarantee. While we do our best to ship orders out on time, dispatch may be delayed during peak periods, sales events, or due to unexpected courier or warehouse issues.
Delivery Times - Australia: Standard shipping takes 3-9 business days. Need it faster? Choose Express at checkout.
Please Note: Delivery times may vary due to public holidays and other factors beyond our control. Check current shipping estimates here.
30-Day Policy
Easy returns and exchanges within 30 days of delivery (excluding items listed below).
Tech Item Exception:
Watches, FORM goggles, headphones, heart rate monitors, recovery boots and similar tech items can only be returned if they are in their original packaging with the seal intact (unopened and unconnected). Unless faulty or covered by warranty.
Personal Care / Hygiene Items:
For hygiene and safety reasons, change of mind returns and exchanges are not accepted for personal care/hygiene items, including socks, underwear and swimwear (even if they are not marked as Final Sale). Unless faulty or covered by warranty.
Final Sale Items
Items marked as FINAL SALE cannot be returned or exchanged unless faulty or covered by warranty.
Gift Purchases
Buying a gift? Contact us at purchase to request an extended return period.
Need Help?
Full return policy details and process here.
Request a return here.
Same day dispatch before 12pm AEDT/AEST*
Aussie owned and operated
Athlete support & in-house dietitian