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Aid Station
Aid Station

Best Electrolytes for Runners & Triathletes

Finding the right electrolyte comes down to one thing: how much you sweat. Light sweaters can get away with a low-sodium tab. Heavy sweaters, and anyone racing in heat and humidity, need a higher-sodium formula or they'll start cramping and fading well before the finish line.

We've hand-picked 10 electrolyte products that cover every format, every sweat rate, and every race distance. Whether you're filling a bottle for a marathon, carrying salt caps for an Ironman aid station run, or squeezing in a tab before a morning track session, these are the products our team and customers come back to again and again.

How to choose: New to electrolytes? Start with a mid-strength tablet like the PH 1000. Training in summer or racing anything over 90 minutes? Step up to PH 1500 or try salt capsules. Prefer not to mix anything? FastChews and capsules are the simplest option on the move.

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Contact

9/600 Lorimer Street
Port Melbourne
Victoria, Australia

Local Pickup
Mon - Fri
10AM - 5PM
(Closed Public Holidays)

9/600 Lorimer Street
Port Melbourne
Victoria, Australia

Local Pickup
Mon - Fri
10AM - 5PM
(Closed Public Holidays)

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As athletes who cherish every trail, road and waterway we train on, Aid Station proudly acknowledges the Wurundjeri and Bunurong People as the Traditional Owners of the land where we lace up our shoes each day. We respect every athlete's journey, and extend this same respect to all First Nations People and Elders across Australia, whose ancient pathways we now follow during races and adventures. We recognise the enduring connection First Nations Peoples have with Country - a relationship that shows the ultimate endurance. At Aid Station, while we help athletes fuel their journeys, we’re equally committed to respecting and preserving the land that sustains us. As proud sponsors of TRIMOB and the IRONMOB Program, we're honoured to support communities who share our passion for endurance sport. We pay respects to Elders past, present and future, celebrating the rich heritage of Aboriginal and Torres Strait Islander Peoples - true endurance experts long before the first marathon was run.
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