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Triathlon

Our Triathlon Collection brings together performance nutrition, hydration, and race-day essentials curated to support swim, bike, and run, helping endurance athletes stay prepared and equipped across the three disciplines, from the start to finish line.

How To Fuel For A Sprint Distance Triathlon: A Breakdown Of The Swim, Bike, & Run
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How To Fuel For A Sprint Distance Triathlon: A Breakdown Of The Swim, Bike, & Run

Ready to smash your next sprint triathlon? The secret isn’t just training, it’s nailing your race-day nutrition, hydration, and fuelling strategy. ...
December 08, 2025 · Ashley Thomas
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Product Spotlight

FLYCARB, What is it?

Bicarbonate helps buffer exercise-induced acidity, delaying fatigue. FLYCARB delivers these performance benefits in a more tolerable format for endurance athletes.
Staff Pick

Oakley Sunglasses

Oakley shades are a proven timeless classic, offering strong colour clarity and sun protection. It's an essential staple for looking good on and off the course.
Don't Sweat The Small Stuff

Sweat is Data with FLOWBIO

FLOWBIO measures fluid and sodium loss in real time, turning sweat data into precise, personalised hydration strategies for training and racing.

Triathlon Nutrition & Equipment Built for Race Day

Triathlon demands precise fuelling, hydration, and equipment that performs across swim, bike, and run. The Aid Station Triathlon Collection brings together targeted triathlon nutrition, hydration, and essential accessories selected to support long training blocks and race-day execution in Australian conditions.

This range includes energy gels, chews, and drink mixes for sustained output, electrolyte tablets and powders to manage fluid loss, and practical race-day accessories designed to reduce friction and improve comfort through transitions and long efforts. Every product is chosen for reliability, digestibility, and real-world use, so athletes can focus on pacing, transitions, and performance across all three disciplines.


Related Categories

Explore more triathlon-specific gear and nutrition to support training and racing:

Ketones – targeted products supporting energy availability, recovery, and adaptation

Sports Nutrition – gels, chews, and fuels designed for sustained energy across swim, bike, and run

Skin Protection & Anti-Chafing – products to reduce friction during long races and transitions

Recovery & Adaption – products to support muscle recovery, sleep quality, and training adaptation

Race-Day Accessories – practical essentials to support comfort, organisation, and efficiency

Energy Gels Energy Chews Salt Capsules Electrolyte Tablets Carb Drink Mixes Flasks & Bottles Belts, Vests & Bags Recovery

How Many Carbs Per Hour Do You Need?

A lot of factors play an important role into deciding how many carbohydrates you should be consuming. Depending on intensity, duration, gender and discipline of choice can affect these decisions. With this quick and simple flow, you'll be able to get a better understanding of how many carbs per hour you should aim to achieve for your select sport.
Carbs Per Hour Flow

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Contact

9/600 Lorimer Street
Port Melbourne
Victoria, Australia

Local Pickup
Mon - Fri
10AM - 5PM
(Closed Public Holidays)

9/600 Lorimer Street
Port Melbourne
Victoria, Australia

Local Pickup
Mon - Fri
10AM - 5PM
(Closed Public Holidays)

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As athletes who cherish every trail, road and waterway we train on, Aid Station proudly acknowledges the Wurundjeri and Bunurong People as the Traditional Owners of the land where we lace up our shoes each day. We respect every athlete's journey, and extend this same respect to all First Nations People and Elders across Australia, whose ancient pathways we now follow during races and adventures. We recognise the enduring connection First Nations Peoples have with Country - a relationship that shows the ultimate endurance. At Aid Station, while we help athletes fuel their journeys, we’re equally committed to respecting and preserving the land that sustains us. As proud sponsors of TRIMOB and the IRONMOB Program, we're honoured to support communities who share our passion for endurance sport. We pay respects to Elders past, present and future, celebrating the rich heritage of Aboriginal and Torres Strait Islander Peoples - true endurance experts long before the first marathon was run.
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