{"title":"Best Electrolytes for Runners \u0026 Triathletes","description":"\u003cp\u003eFinding the right electrolyte comes down to one thing: how much you sweat. Light sweaters can get away with a low-sodium tab. Heavy sweaters, and anyone racing in heat and humidity, need a higher-sodium formula or they'll start cramping and fading well before the finish line.\u003c\/p\u003e\n\u003cp\u003eWe've hand-picked 10 electrolyte products that cover every format, every sweat rate, and every race distance. Whether you're filling a bottle for a marathon, carrying salt caps for an Ironman aid station run, or squeezing in a tab before a morning track session, these are the products our team and customers come back to again and again.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to choose:\u003c\/strong\u003e New to electrolytes? Start with a mid-strength tablet like the PH 1000. Training in summer or racing anything over 90 minutes? Step up to PH 1500 or try salt capsules. Prefer not to mix anything? FastChews and capsules are the simplest option on the move.\u003c\/p\u003e","products":[{"product_id":"gu-energy-hydration-drink-tabs-lemon-lime","title":"GU Energy - Hydration Drink Tabs - Lemon Lime","description":"\u003cp\u003e\u003cstrong\u003eWhy We Love It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGU Energy Lemon Lime Hydration Drink Tabs are designed to enhance hydration before, during, and after exercise. These delicious tabs provide a refreshing way to replenish electrolytes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTalk Nerdy To Me\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGU Hydration Drink Tabs are low-calorie with a zesty lemon-lime flavour. They include xylitol for gastrointestinal comfort and sodium to help maintain water balance and replenish fluids lost through sweating.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFast Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- 10 calories per serving\u003c\/p\u003e\n\u003cp\u003e- 320mg of sodium and 55mg of potassium\u003c\/p\u003e\n\u003cp\u003e- Available as single pack, pack of 4, or box of 8\u003c\/p\u003e","brand":"GU Energy","offers":[{"title":"Lemon Lime \/ Single","offer_id":40274184208561,"sku":"AID-769493501585","price":16.99,"currency_code":"AUD","in_stock":true},{"title":"Lemon Lime \/ Pack of 4","offer_id":42785355661489,"sku":"AID-695845074493_pack","price":63.49,"currency_code":"AUD","in_stock":true},{"title":"Lemon Lime \/ Box of 8","offer_id":40274184241329,"sku":"AID-769493200648_box","price":122.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0576\/7659\/5377\/products\/ShopifyProductImages-Resize_45_55287020-03e0-4152-9a10-b25bedfb8e48.png?v=1727058439"},{"product_id":"pure-sports-nutrition-electrolyte-replacement-capsules","title":"PURE Sports Nutrition - Electrolyte Capsules","description":"\u003cp\u003e\u003cstrong\u003eWhy We Love It\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhen the heat is on and the kilometres keep stacking up, these capsules make staying on top of hydration simple. PURE Electrolyte Capsules are all about consistency and control, letting you replace what you lose through sweat without guesswork or mixing bottles. They suit long rides, runs, triathlons, and hot training days where hydration can make or break performance. Easy to take and gentle on the gut, they help endurance athletes stay moving smoothly when conditions get tough.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTalk Nerdy To Me\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEach capsule delivers key electrolytes lost in sweat, led by sodium, the primary driver of fluid balance and nerve signalling. Potassium supports muscle function and fluid movement inside cells, while magnesium and calcium contribute to normal muscle contraction and reduce the risk of neuromuscular fatigue. Together, this blend helps improve water absorption and retention, supporting hydration during prolonged exercise. Capsules can be taken before or during training, or used as a preload strategy ahead of long or hot events to optimise electrolyte levels from the start.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFast Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- 330mg sodium per serve\u003c\/p\u003e\n\u003cp\u003e- Supports hydration and muscle function\u003c\/p\u003e\n\u003cp\u003e- Perfect for hot conditions \u003c\/p\u003e\n\u003cp\u003e- Vegan\u003c\/p\u003e\n\u003cp\u003e- Free from dairy, gluten and preservatives\u003c\/p\u003e\n\u003cp\u003e- 80 capsules\u003c\/p\u003e\n\u003cp\u003e- No Added Sugar\u003c\/p\u003e\n\u003cp\u003e- Made in a gluten-free facility using gluten-free ingredients\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Neutral \/ 80 Capsules","offer_id":40332843090097,"sku":"AID-9421908059098","price":65.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0576\/7659\/5377\/files\/PURE-Sport-Nutrition-electrolyte-capsules.png?v=1767568399"},{"product_id":"science-in-sport-sis-go-hydration-tablets-berry","title":"Science In Sport (SIS) - Go Hydro Tablets - Berry","description":"\u003cp\u003e\u003cstrong\u003eWhy We Love It\u003c\/strong\u003e\u003cbr\u003eReplace critical electrolytes lost through sweat with SiS Berry Hydro Tablets. As an effervescent tablet that readily dissolves in plain water, they offer a practical, berry-flavored approach to hydration without the calories.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTalk Nerdy To Me\u003c\/strong\u003e\u003cbr\u003eHydro tablets contain sodium and potassium, essential \u003ca href=\"https:\/\/www.aidstation.com.au\/products\/copy-of-koda-nutrition-electrolyte-powder-sticks-orange\"\u003eelectrolyte powder\u003c\/a\u003e that help maintain fluid balance and prevent dehydration. Go Hydro is designed to meet your sodium needs at a specific concentration (30mmol\/L), ensuring effective hydration compared to water alone.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFast Facts\u003c\/strong\u003e\u003cbr\u003e- Vegan\u003cbr\u003e- Free from lactose and wheat\u003cbr\u003e- 7 calories per serving\u003cbr\u003e- High in sodium for optimal hydration\u003cbr\u003e- Available as a single tube (20 tabs), pack of 4, or box of 8\u003c\/p\u003e","brand":"Science In Sport","offers":[{"title":"Berry \/ Single (20 Tabs)","offer_id":40373181972657,"sku":"AID-5025324005604","price":17.99,"currency_code":"AUD","in_stock":true},{"title":"Berry \/ Pack of 4","offer_id":42776903942321,"sku":"AID-695845132889_pack","price":69.99,"currency_code":"AUD","in_stock":true},{"title":"Berry \/ Box of 8","offer_id":40373182005425,"sku":"AID-50253240856042_box","price":134.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0576\/7659\/5377\/products\/ShopifyProductImages2048x2048-2022-03-09T153101.160_dc5bc3a5-a09b-41b4-8fb8-e27c5e383393.png?v=1730681391"},{"product_id":"precision-fuel-hydration-ph-1500-electrolyte-tablets","title":"Precision Fuel \u0026 Hydration - PH 1500 Electrolyte Tablets","description":"\u003cp\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePH 1500 Electrolyte Tablets are built for serious sweaters. When training or racing in hot and humid conditions, these low-calorie tabs help you replace lost sodium fast, keeping your body balanced and performance steady. The light citrus flavour makes them easy to drink all day without taste fatigue, while the gentle formula is kind on your stomach. Whether you’re running, riding, or racing, PH 1500 keeps you hydrated so you can push harder for longer.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTalk Nerdy To Me\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eMix two PH1500 electrolyte tablets to deliver 1,500 mg of sodium per litre when mixed as directed, closely matching the needs of athletes with moderate to high sweat and sodium losses. The hypotonic formula enhances water absorption and supports efficient rehydration without bloating or gut issues. With an osmolarity of 74 mOsmol\/L and a pH of 5.56, it’s scientifically balanced for optimal fluid uptake. Independently batch tested for banned substances, PH 1500 is trusted by elite and everyday endurance athletes alike. Vegan, gluten free, and dairy free, it’s a clean and reliable choice for training and racing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFast Facts\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e- Contains 1500mg of sodium per litre\u003c\/p\u003e\n\u003cp\u003e- Gluten and dairy-free\u003c\/p\u003e\n\u003cp\u003e- Vegan \u003c\/p\u003e\n\u003cp\u003e- Informed Sport Batch Tested \u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Mild Citrus \/ Single","offer_id":41414735200433,"sku":"AID-5060699804001","price":16.99,"currency_code":"AUD","in_stock":true},{"title":"Mild Citrus \/ Pack of 4","offer_id":42785345634481,"sku":"AID-695845217876_pack","price":66.99,"currency_code":"AUD","in_stock":true},{"title":"Mild Citrus \/ Box of 12","offer_id":41414735233201,"sku":"AID-5060699804049_box","price":199.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0576\/7659\/5377\/files\/Untitleddesign_8_eefcb242-d78f-4091-91e4-c722808b4470.png?v=1729661942"},{"product_id":"precision-fuel-hydration-electrolyte-salt-capsules","title":"Precision Fuel \u0026 Hydration - Electrolyte Salt Capsules","description":"\u003cp\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThese compact and convenient electrolyte salt capsules are ideal for when you're relying solely on water from aid stations. If you find it hard to mix drinks that are supplied by event organisers or simply prefer plain water, these capsules are useful for adding much-needed electrolyte content. Easy to carry and very effective.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTalk Nerdy To Me\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eEach capsule contains 250mg of sodium, making these stronger than most electrolyte capsules. Packaged in a waterproof blister pack, each pack contains 15 capsules and has been formulated to aid fluid absorption while being gentle on the stomach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFast Facts\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e- Contains 250mg of sodium\u003c\/p\u003e\n\u003cp\u003e- Waterproof blister pack\u003c\/p\u003e\n\u003cp\u003e- Contains 15 capsules per pack\u003c\/p\u003e\n\u003cp\u003e- Informed Sport Batch Tested \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Neutral \/ Single (15 Capsules)","offer_id":41415117570225,"sku":"AID-5060623630676","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0576\/7659\/5377\/files\/precision-fuel-hydration-electrolyte-capsules.png?v=1729658336"},{"product_id":"skratch-labs-sport-hydration-drink-mix-lemon-lime","title":"Skratch Labs - Sport Hydration Drink Mix - Lemon \u0026 Lime","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFormerly known as the ‘Secret Drink Mix’, this electrolyte-rich hydration mix was created by Skratch Labs founder Dr Allen Lim. He stripped down what was thought at the time to be an ideal sports drink, then focused on building his own using only the essentials. It’s delicious, easy on the gut and works wonders for anyone who needs to replenish their electrolytes ASAP. The lemon and lime brings a zesty citrus edge, too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTalk Nerdy To Me\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe electrolyte profile of this lemon-and-lime mix matches what is actually lost in sweat: 800mg sodium, 80mg potassium, 100mg calcium and 80mg of magnesium per litre. Real fruit is used for flavouring, while sugar levels remain impressively low at 4g per 100mL. It’s a simple, scientific solution and your new favourite sports drink.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFast Facts\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e- Half the sugar and twice the sodium of leading sports drinks\u003c\/p\u003e\n\u003cp\u003e- Made with real fruit\u003c\/p\u003e\n\u003cp\u003e- Vegan\u003c\/p\u003e\n\u003cp\u003e- Gluten free\u003c\/p\u003e\n\u003cp\u003e- Kosher\u003c\/p\u003e\n\u003cp\u003e- \u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cem\u003eManufactured in a certified gluten-free facility with no risk of cross-contamination. Safe for individuals with celiac disease\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Skratch Labs","offers":[{"title":"Lemon \u0026 Lime \/ Single","offer_id":41636532912305,"sku":"AID-858690007119","price":3.59,"currency_code":"AUD","in_stock":true},{"title":"Lemon \u0026 Lime \/ Pack of 5","offer_id":42759873364145,"sku":"AID-695845344534_pack","price":17.49,"currency_code":"AUD","in_stock":true},{"title":"Lemon \u0026 Lime \/ Box of 20","offer_id":41636532945073,"sku":"AID-858690007065_box","price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0576\/7659\/5377\/files\/skratch-labs-sport-hydration-lemon-lime.png?v=1730689974"},{"product_id":"saltstick-electrolyte-fastchews-tart-orange","title":"SaltStick - Electrolyte FastChews - Tart Orange","description":"\u003cstyle type=\"text\/css\" data-mce-fragment=\"1\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cstrong\u003eWhy We Love It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":9089,\"3\":{\"1\":0},\"10\":0,\"11\":4,\"12\":0,\"16\":10}' data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Why we love it\\nSaltStick FastChews give anyone who sweats (let's all raise a hand) a fast-acting electrolyte boost. These delicious, chewable tablets provide a similar ratio of electrolytes to what your body loses through sweat to help reduce heat stress and muscle cramping due to dehydration. In addition, they're easy to digest with or without water for an uncomplicated hydration solution. \\n\\nTalk nerdy to me \\nElectrolytes play a pivotal role in muscle contraction, blood pressure and hydration. They can be the difference between crossing the finish line like a champ or battling fatigue, cramping and nausea. FastChews kickstart the electrolyte absorption process by entering the bloodstream through the ​lining of your mouth, which studies have shown to absorb nutrients 2-4x faster than through the small intestine. This quick-dissolving tablet helps you maintain performance in a form and quantity the body can easily absorb. \\n\\nFast facts\\n- Vegan and gluten-free. \\n- Contains electrolytes sodium, potassium, calcium, magnesium and chloride.\\n- Available in a range of fresh fruity flavours.\\n- 60 chewable tablets per container.\u0026quot;}\" data-mce-fragment=\"1\"\u003eSaltStick Tart Orange FastChews give anyone who sweats (let's all raise a hand) a fast-acting electrolyte boost with a tasty tart flavour. These chewable tablets provide a similar ratio of electrolytes to what your body loses through sweat to help reduce heat stress and muscle cramping due to dehydration. In addition, they're easy to digest with or without water for an uncomplicated hydration solution.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eTalk Nerdy To Me\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":9089,\"3\":{\"1\":0},\"10\":0,\"11\":4,\"12\":0,\"16\":10}' data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Why we love it\\nSaltStick FastChews give anyone who sweats (let's all raise a hand) a fast-acting electrolyte boost. These delicious, chewable tablets provide a similar ratio of electrolytes to what your body loses through sweat to help reduce heat stress and muscle cramping due to dehydration. In addition, they're easy to digest with or without water for an uncomplicated hydration solution. \\n\\nTalk nerdy to me \\nElectrolytes play a pivotal role in muscle contraction, blood pressure and hydration. They can be the difference between crossing the finish line like a champ or battling fatigue, cramping and nausea. FastChews kickstart the electrolyte absorption process by entering the bloodstream through the ​lining of your mouth, which studies have shown to absorb nutrients 2-4x faster than through the small intestine. This quick-dissolving tablet helps you maintain performance in a form and quantity the body can easily absorb. \\n\\nFast facts\\n- Vegan and gluten-free. \\n- Contains electrolytes sodium, potassium, calcium, magnesium and chloride.\\n- Available in a range of fresh fruity flavours.\\n- 60 chewable tablets per container.\u0026quot;}\" data-mce-fragment=\"1\"\u003eElectrolytes play a pivotal role in muscle contraction, blood pressure and hydration. They can be the difference between crossing the finish line like a champ or battling fatigue, cramps and nausea. SaltStick Tart Orange FastChews kickstart the electrolyte absorption process by entering the bloodstream through the ​lining of your mouth, which studies have shown to absorb nutrients 2–4x faster than through the small intestine. This quick-dissolving tablet helps you maintain performance in an easily absorbed format. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":9089,\"3\":{\"1\":0},\"10\":0,\"11\":4,\"12\":0,\"16\":10}' data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Why we love it\\nSaltStick FastChews give anyone who sweats (let's all raise a hand) a fast-acting electrolyte boost. These delicious, chewable tablets provide a similar ratio of electrolytes to what your body loses through sweat to help reduce heat stress and muscle cramping due to dehydration. In addition, they're easy to digest with or without water for an uncomplicated hydration solution. \\n\\nTalk nerdy to me \\nElectrolytes play a pivotal role in muscle contraction, blood pressure and hydration. They can be the difference between crossing the finish line like a champ or battling fatigue, cramping and nausea. FastChews kickstart the electrolyte absorption process by entering the bloodstream through the ​lining of your mouth, which studies have shown to absorb nutrients 2-4x faster than through the small intestine. This quick-dissolving tablet helps you maintain performance in a form and quantity the body can easily absorb. \\n\\nFast facts\\n- Vegan and gluten-free. \\n- Contains electrolytes sodium, potassium, calcium, magnesium and chloride.\\n- Available in a range of fresh fruity flavours.\\n- 60 chewable tablets per container.\u0026quot;}\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eFast Facts\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":9089,\"3\":{\"1\":0},\"10\":0,\"11\":4,\"12\":0,\"16\":10}' data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Why we love it\\nSaltStick FastChews give anyone who sweats (let's all raise a hand) a fast-acting electrolyte boost. These delicious, chewable tablets provide a similar ratio of electrolytes to what your body loses through sweat to help reduce heat stress and muscle cramping due to dehydration. In addition, they're easy to digest with or without water for an uncomplicated hydration solution. \\n\\nTalk nerdy to me \\nElectrolytes play a pivotal role in muscle contraction, blood pressure and hydration. They can be the difference between crossing the finish line like a champ or battling fatigue, cramping and nausea. FastChews kickstart the electrolyte absorption process by entering the bloodstream through the ​lining of your mouth, which studies have shown to absorb nutrients 2-4x faster than through the small intestine. This quick-dissolving tablet helps you maintain performance in a form and quantity the body can easily absorb. \\n\\nFast facts\\n- Vegan and gluten-free. \\n- Contains electrolytes sodium, potassium, calcium, magnesium and chloride.\\n- Available in a range of fresh fruity flavours.\\n- 60 chewable tablets per container.\u0026quot;}\" data-mce-fragment=\"1\"\u003e- Vegan and gluten free\u003cbr data-mce-fragment=\"1\"\u003e- Contains sodium, potassium, calcium, magnesium and chloride\u003cbr data-mce-fragment=\"1\"\u003e- 60 chewable tablets per container\u003c\/span\u003e\u003c\/p\u003e","brand":"SaltStick","offers":[{"title":"Tart Orange \/ Single (60 Chewable Tablets)","offer_id":41755760328881,"sku":"AID-793888979338","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0576\/7659\/5377\/products\/ShopifyProductImages-Resize_36_1949761c-c2f2-42a6-95c9-1d5393777a59.png?v=1730262331"},{"product_id":"pure-sports-nutrition-electrolyte-hydration-42g-satchels-lemon","title":"PURE Sports Nutrition - Electrolyte Hydration 42G Satchels - Lemon","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWhy We Love It \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKeep cool and hydrated during your training sessions with PURE Lemon Electrolyte Hydration. Take this 42g sachet everywhere you go and enjoy an electrolyte hydration supplement that contains no nasties and is formulated to maintain your body's electrolyte levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTalk Nerdy To Me \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIsotonic drinks are the best source of carbohydrates to supply you with an incredible amount of energy during sustained strenuous activity. Electrolytes play an important role in regulating and balancing fluids in the body. As we sweat, huge amounts of electrolytes and minerals are lost. PURE Lemon Electrolyte Hydration can make a big difference to your energy levels as it replaces these nutrients with 300mg sodium, 90mg potassium, 75mg magnesium, and 60mg calcium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFast Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Vegan\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Free from dairy and gluten\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Made from real lemons\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Mix one sachet with 750mL of water\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Made in a gluten-free facility using gluten-free ingredients\u003c\/span\u003e\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Lemon \/ Single (42g)","offer_id":41857093796017,"sku":"AID-9421903716026","price":3.99,"currency_code":"AUD","in_stock":true},{"title":"Lemon \/ Pack of 5","offer_id":42756453040305,"sku":"AID-695845088650_pack","price":19.99,"currency_code":"AUD","in_stock":true},{"title":"Lemon \/ Box of 25","offer_id":41857093828785,"sku":"AID-9421903716323_box","price":99.79,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0576\/7659\/5377\/files\/pure-sports-nutrition-electrolyte-lemon.png?v=1729818521"},{"product_id":"dr-hydrate-all-in-one-drink-mango-passionfruit","title":"Dr. Hydrate - All-In-One Drink - Mango Passionfruit","description":"\u003cp\u003e\u003cstrong\u003eWhy We Love It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis isn’t your average hydration drink. \u003ca href=\"https:\/\/aidstation.com.au\/collections\/dr-hydrate\"\u003eDr. Hydrate\u003c\/a\u003e delivers a punchy Mango \u0026amp; Passionfruit combo packed with electrolytes, vitamins, and minerals. It’s your go-to for refuelling after a sweaty session, staying sharp on a busy day, or just keeping your body running like a well-oiled machine. No fluff, just function — and it actually tastes good, too!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTalk Nerdy To Me\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFormulated with input from pro athletes and top-tier scientists, Dr. Hydrate supports hydration and performance with a clean, effective formula. Each serve includes 595mg of electrolytes, 72 sea minerals, and a full B-vitamin complex, all without added sugar or artificial nasties. Oh, and it’s \u003c\/span\u003e\u003cspan\u003eHASTA Certified\u003c\/span\u003e\u003cspan\u003e, which means it’s been batch-tested for over 250 banned substances. Safe, solid, and seriously smart hydration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFast Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e- HASTA certified (tested for over 250 WADA-banned substances)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e- Vegan-friendly\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e- 595mg electrolytes per serve\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e- 72 natural sea minerals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e- B Vitamin Complex – 20% RDI\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e- Calcium – 20% RDI\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e- Magnesium – 20% RDI\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e- Selenium – 26% RDI\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e- Zinc – 20% RDI\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e- No added sugar or artificial flavours\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e- \u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003e\u003cem\u003eManufactured in a certified gluten-free facility with no risk of cross-contamination. Safe for individuals with celiac disease\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dr. Hydrate","offers":[{"title":"30 Serves (270g)","offer_id":43467279040689,"sku":"AID-9309001526009","price":49.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0576\/7659\/5377\/files\/Dr-Hydrate-All-In-One-Drink-mango-pass.png?v=1774228653"},{"product_id":"sodii-everyday-hydration-salts-sachet-raspberry","title":"Sodii - Everyday Hydration Salts - Salty Raspberry","description":"\u003cp\u003e\u003cstrong\u003eWhy We Love It \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSodii sets a new standard for everyday salty drink mixes. \u003c\/span\u003eCrafted from natural ingredients, each serving of Sodii Salty Raspberry contains \u003cmeta charset=\"utf-8\"\u003eessential electrolytes for optimal vitality and less than 0.5g of sugar. A perfectly balanced combination of sweet and salty, Sodii is a delicious hydration solution.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTalk Nerdy To Me \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eElectrolytes play a crucial role in optimising hydration, performance and stamina during physical activities like marathons or cycling events. Every serving of Sodii's electrolyte formula includes 1000mg of sodium, which is essential for human performance and survival as it regulates body fluids, nerve function, muscle function and aids in mineral absorption.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAdditionally, each serving provides 210mg of potassium, which maintains fluid balance in blood plasma and cells and is crucial for nerve signalling, muscle contractions and blood pressure regulation. You'll also get 70mg of magnesium to support muscle function and neurological processes. Understanding the importance of these electrolytes is key to achieving peak physical performance and maintaining overall health during demanding exercise and endurance activities.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFast Facts\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-info__description\"\u003e\n\u003cdiv class=\"prose\"\u003e\n\u003cp\u003e- Made from Australian lake salts\u003c\/p\u003e\n\u003cp\u003e- 1000mg sodium\u003c\/p\u003e\n\u003cp\u003e- 210mg potassium\u003c\/p\u003e\n\u003cp\u003e- 70mg magnesium\u003c\/p\u003e\n\u003cp\u003e- No Added Sugar\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- HASTA Approved \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e- \u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003e\u003cem\u003eManufactured in a certified gluten-free facility with no risk of cross-contamination. Safe for individuals with celiac disease\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"Sodii","offers":[{"title":"Salty Raspberry \/ 30 Sachets (5g)","offer_id":44351246368945,"sku":"AID-9360964000050","price":68.89,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0576\/7659\/5377\/files\/Sodii.png?v=1730695584"}],"url":"https:\/\/sg.aidstation.com\/collections\/best-electrolytes-for-runners-triathletes.oembed","provider":"Aid Station","version":"1.0","type":"link"}